
Life Transformation / Personal Training CoachObese for most of my pre mid-30s life, peaking to 120kg. Bite the bullet during COVID lockdown and got down to 69kg before bulking it up to 80kg.I know how tough it is and I can guide you to do the same for yourself.
Life transformation coach with an emphasis on functional and strength training, nutrition, weight management, and behavioural change.
International Sports Science Association (ISSA)
The National Council for Certified Personal Trainers (NCCPT)
Precision Nutrition Level 1
ISSA Certified Nutrition Coach
ISSA Weight Management & Lifestyle Transformation Specialist
ISSA Strength & Conditioning Specialist
ISSA Corrective Exercise Specialist
Basic Exercise Science (Republic Polytechnic)
NLP Practitioner Certification (Mind Transformations)
Occupational First Aid + Automated External Defibrillator Course
Certified Life Guard, Life Saving Bronze Medallion




Telegram: @alanang48